SHENAGH LEIPER

Empowering wellness across the lifespan

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Stress

Feeling stressed?

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Follow some self help through this link www.stepsforstress.org

Stress can start for babies in the womb until the day we die.

“Stress should be a powerful driving force, not an obstacle.” — Stanley V. Johnson, author of Stress and Peace

“Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” — Wayne W. Dyer, self-help author

Perhaps it`s time to take some time out for yourself. Why don`t you book an appointment and come and see me?